The 4th Pillar of Optimal Health and Life Mastery

Since I began this blog after the writing of my book The Obesity Myth I have taught that Oxygen, Nutrition and Exercise are the 3 basics of which the body is formed an maintained. I have taught the O.N.E. Methodology primarily for the last four years. Well since October 2013 that was superseded in my awareness and teachings. In that month I was exposed to touch therapy in a manner that is both ancient and new all at the same time. I am speaking of what I was given the honor of naming Holistic Energetics Acu-spiraling Reiki Tapping Touch Therapy, or H.E.A.R.T. Touch Therapy for short.

This new form of Touch was taught to me by Master Ashep Herser Neter El. After receiving this gift I was charged with the responsibility of preparing it for presentation to the world and have had wondrous experiences with its impact on individuals and soon the rest of Humanity.

Like the acronym implies this practice weaves several different forms of energy work together along with the meditative breath, my contribution of course. This weaving an layering creates a cascading resonance on a cellular level throughout the body that moves energy with synergistic impact that individually neither of them would be able to accomplish.

Recepients have reported immediate and short term relief of emotional stress, depression, childhood trauma, pinched nerves, muscle spasms, headaches, menstrual cramps, tension, sciatica, arthritis, increased mobility and range of motion. return of movement to limbs, improved sense of wellbeing and a strengthening of will power, to state a few indications of its power.

These things are possible because with the overlapping of these modalities practically all organs and systems within the human is brought into harmony and balance. Moving energy from where it is stuck to where it is lacking and setting the body up for revitalization. After a session individuals get a very sound nights sleep that allows the body to do its primary job or rejuvenation with extreme efficiency and effectiveness. Often to a level that most haven’t experienced since childhood.