Tag Archive: optimal health


The primary purpose of this video is to show how F.O.O.D. can be used to enhance Brain Health and allow it to heal itself from Alzheimer’s and other forms of Dementia.

In this video I prepare and discuss the highly beneficial and dynamic use of Cabbage Salad & Beet Salad (real F.O.O.D.) to rid the body of weight(waste), allowing the body to minimize disease and reverse its indicators, enhance overall health and transform the Body, Mind and Spirit.

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Cabbage Head

The cabbage is true brain food. The sign of its nature is very visible. We call it a head because it is the size and shape of our head. When it is cut in half it looks like the 2 hemispheres of the brain. This is known as a plants signature, when it looks like the part of the body it effects. But guess what the cabbage it great work for the brain from the other end, in the colon. When cabbage brushes clean the lining of the colon and ferments creating the perfect breeding for probiotics, it sets up the production of those wondrous B vitamins. I always say B for brain. B vitamins are fuel for the brain and body.

This empowers the body to stave off many diseases. Think no more diabetes, heart disease, alzheimer’s, stroke, kidney disease and many many others. Know HOMEOSTASIS.

We are the first people of this planet. We are the strongest, the smartest, the fastest, the most imitated, the most beautiful, and when you look at sports and athletes the fittest. Now we have become the fattest, the most obese, the most diabetic, the most hypertensive, the sickest, the most depraved, the most deprived and culturally and intellectually undermined. Yet we are still the most likely to return to our nature and our God selves. Let us breathe Divinity into our Body Temples, only put food that is natural and whole into our Body Temples and move our Body Temples like the God machines that they are. Breathe, eat and exercise your right to be Super Human and all your divine God given glory. Walk with me like Aaron of old and instead of building and worshiping a golden calf, we will build our Body Temples in honor and reverence to the Divine that dwells within each of us. It is your birthright and you’re calling. NOW HEED MY CALL AND LET’S MAKE A SHIFT IN THIS PARADIGM IN THIS NOW.

Click the link below and see the impact miseducation, glutony has had on the body temples of the masses and read how dramatically difference things are going to be when the paradigm shifts and each of us rebuild the Divine Body Temple:

http://www.gallup.com/poll/170264/adult-obesity-rate.aspx