The magnificent cabbage. One of natures not so hidden health miracles.

The cabbage is true brain food. The sign of its nature is very visible. We call it a head because it is the size and shape of our head. When it is cut in half it looks like the 2 hemispheres of the brain. This is known as a plants signature, when it looks like the part of the body it effects. But guess what the cabbage it great work for the brain from the other end, in the colon. When cabbage brushes clean the lining of the colon and ferments creating the perfect breeding for probiotics, it sets up the production of those wondrous B vitamins. I always say B for brain. B vitamins are fuel for the brain and body.

This empowers the body to stave off many diseases. Think no more diabetes, heart disease, alzheimer’s, stroke, kidney disease and many many others. Know HOMEOSTASIS.